Legion Plant+ is Legion's plant-based protein blend built around pea protein isolate, brown rice protein and sacha inchi. Each 30 g scoop provides 21 g of protein, 120 calories, 4 g of carbohydrates (1 g sugar) and 2 g of fat with 0 g saturated fat. Flavors offered are Chocolate, Vanilla and Mocha, plus an Unflavored option. The formula targets vegans and people avoiding common allergens—it's gluten-free, dairy-free and soy-free—and uses natural sweeteners (stevia and monk fruit extract) rather than artificial flavors or colors.
This review is based on the product specifications provided in the research brief, the listed nutrition facts, reported user feedback included in the brief (mixability and texture notes), and direct comparisons called out versus named competitors (Orgain Organic Protein, Vega One All-in-One, Garden of Life Raw Organic Protein). No external lab tests or user quotes beyond the brief were used; all claims here adhere to the supplied data and comparisons.
High-level verdict: Legion Plant+ is a focused, high-protein vegan powder that provides a complete amino acid profile and solid macros for most users—21 g of protein in a 30 g serving and only 120 calories. Its strengths are the protein content, clean ingredient focus, and natural sweetening. The downsides are a slightly gritty mouthfeel reported by some users compared with whey and a narrower flavor range (three flavored variants plus unflavored) than some competitors; it also isn't suitable for users with pea allergies.
How does the protein and macro profile perform?
Legion Plant+ supplies 21 g of protein per 30 g scoop, with a complete amino acid profile achieved by combining pea protein isolate, brown rice protein and sacha inchi. Per serving the powder contains 120 calories, 4 g total carbohydrates (including 1 g sugar) and 2 g total fat (0 g saturated fat), which fits low-calorie, higher-protein needs.
This macro split makes the product suitable as a post-workout shake or protein boost in recipes where you want concentrated protein without extra calories or sugar. The inclusion of sacha inchi contributes omega-type plant lipids and amino diversity relative to single-source blends.
What does it taste like and how does it feel?
Available flavors are Chocolate, Vanilla and Mocha; an Unflavored option is also offered. The product uses stevia and monk fruit extract as sweeteners, and there are no artificial flavors or colors listed in the brief. Flavor choice is narrower than some competitors that offer many limited-edition or specialty flavors.
Users reported a generally smooth texture and good mixability overall, but several noted a slightly gritty texture compared with whey protein powders. Expect a plant-protein mouthfeel—reasonable for pea/rice mixes but not as creamy as whey isolates.
Is the formula allergen-friendly and clean?
Legion Plant+ is formulated to be vegan-friendly and allergen-conscious: it is gluten-free, dairy-free and soy-free. Sweetening is via stevia and monk fruit extract rather than sugar alcohols or artificial sweeteners, and the product lists no artificial colors or flavors in the brief.
A clear limitation: the blend contains pea protein isolate, so it is not suitable for individuals with pea allergies. Compared with some competitors it does not include added greens, probiotics or fiber-packed seeds as standard ingredients.
How well does it mix and how can you use it?
The brief reports good mixability in shakes and recipes. With a 30 g scoop delivering 21 g protein, it's easy to measure for single-shake use or to add to smoothies and baked recipes where a concentrated protein boost is needed.
Because calories are 120 per scoop and carbs are low (4 g), users can adjust serving size or combine it with calorie-containing ingredients for meal replacement. The slightly gritty mouthfeel reported by some may be mitigated by blending rather than shaking.
How does Legion Plant+ stack up against alternatives?
Compared to Orgain Organic Protein, Legion Plant+ focuses on a concentrated protein blend while Orgain adds ingredients like chia for extra fiber; both are plant-based but differ in supporting ingredients. Vega One All-in-One offers a broader nutrient profile including greens and vitamins but tends to have a higher calorie count per serving than Legion Plant+'s 120 calories.
Garden of Life Raw Organic Protein positions a raw formulation with probiotics and additional enzymes, which Legion Plant+ does not advertise; some users prefer Garden of Life for those extras, though taste is reported to be less appealing by some in the brief. Legion Plant+ remains competitive when the priority is a high-protein, allergen-conscious vegan powder.
Pros & Cons
- ✅ 21 g protein per 30 g scoop, providing a concentrated protein serving
- ✅ Complete amino acid profile from pea protein isolate, brown rice protein and sacha inchi
- ✅ 120 calories, 4 g carbs (1 g sugar) and 2 g fat per serving—low-calorie, low-sugar profile
- ✅ Uses natural sweeteners (stevia and monk fruit extract) with no artificial flavors or colors listed
- ✅ Vegan-friendly and free from gluten, dairy and soy
- ❌ Some users report a slightly gritty texture compared with whey protein
- ❌ Limited flavor options (Chocolate, Vanilla, Mocha, plus Unflavored) compared with many competitors
- ❌ Contains pea protein isolate—unsuitable for people with pea allergies
- ❌ Does not include added greens, probiotics or fiber-focused extras that some competitors provide
How It Compares to the Competition
- Orgain Organic Protein — Similar plant-based protein profile but Orgain includes extra ingredients like chia seeds for added fiber.
- Vega One All-in-One — Provides a broader range of nutrients (greens and vitamins) but has a higher calorie count per serving than Legion Plant+.
- Garden of Life Raw Organic Protein — Raw formulation with probiotics and enzymes, though some users find its taste less appealing compared with Legion Plant+.
Who Should Buy This & Who Should Skip It
Buy it if: Buy if you want a focused, high-protein vegan powder: 21 g protein in a 30 g scoop, 120 calories, and a formulation free from gluten, dairy and soy. It's a good choice for post-workout shakes, adding protein to recipes, or anyone prioritizing natural sweeteners (stevia and monk fruit).
Skip it if: Skip this product if you have a pea allergy (it contains pea protein isolate) or if you need an all-in-one product with greens, probiotics or added fiber included—those needs are better met by products like Vega One or Garden of Life. Also consider alternatives if you require a wider range of flavors or a creamier whey-like mouthfeel.
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